Your Emotional Wellbeing
Your emotional health matters just as much as your physical wellbeing, but we can often find it challenging to find a way through concerns and issues alone.
A deeper understanding and acceptance of yourself and what you truly want for your life can inspire a re-awakening of your own power to gain emotional and physical wellbeing, something that we all deserve.
This is the cornerstone of the Living CALM ethos.
Offering a pathway to emotional health and personal growth through self-exploration and empowerment, you’ve found a safe, empathic and confidential space to talk openly about anything that’s affecting your happiness and peace of mind, so get in touch to book your free 30 minute introductory session today and let’s talk.
Areas of Focus
Person Centred Counselling, Coaching &
Life Management.
Online Therapy - in the comfort of your own environment.
Nobody knows you better than you do. Together we’ll explore your unique thoughts, feelings and experiences, both past and present and the role they’ve played in shaping the person you are today and the impact that may be having on your mind and body.
By developing and maintaining a bond of trust through openness and honesty, without judgement, your fully qualified counsellor offers acceptance, focus and clarity in a safe and confidential space.
This type of approach has been proven to be incredibly effective in times of stress, anxiety, bereavement, and loss as well as those difficult transitions and life challenges that can affect both physical and emotional health.
It is also an excellent tool for self-awareness, understanding and acceptance for those seeking to refocus on nurturing healthy relationships, working on confidence and esteem as well as professional development.
Let's Talk
My goal is for Living CALM to be a safe space for you to talk openly and in confidence with someone who strives to understand what it’s like to be you and to help you to find your own solutions to the issues holding your emotional health back.
Let's Talk.
Book a free 30 - minute telephone or online video consultation at a time to suit you. Simply send your details using the form below and I'll be in touch.